V.I.P. Bundle - Includes 12-Week Individual Coaching Program by Tamara Kellam

V.I.P. Bundle - Includes 12-Week Individual Coaching Program

At My Body My Vision, we develop custom 1-on-1 health coaching programs specializing in:
♥ Body Positive Fitness & Nutrition
♥ Behavior Change
♥ Trauma-Informed Weight Loss      
♥ Neuro-Linguistic Programming

V.I.P. Bundle

Programs are 12 weeks in length and include:

  • Lifetime access to the entire F.I.T. Code Academy (includes all existing courses and digital content and new content as it's released)
  • Weekly coaching sessions & check-ins with your coach
  • Customized meal plans & client-only app access for 3 months
  • A progressive exercise plan based on your level of fitness
  • Personalized weekly homework assignments, reflections & goals
  • Email & text support during program

12-week program schedule

  • The first session is a discovery session, where we do an in-depth exploration of what your goals/desires are, explore areas of resistance/barriers to success, and we start developing a program based on your specific needs, goals, and what you’re ready for (readiness is a REAL THING!)
  • Sessions 2-10 are check-ins.  You’ll share what’s working from week to week and where you’re struggling.  Based on your progress, the plan evolves.  It’s highly intuitive and based on your individual needs.  There are also assignments from week to week.  You’ll get a copy of the F.I.T programming manual for free, which is packed with information, resources and activities!
  • Sessions 11 & 12 are focused on preparing you to come off the program.  Here’s where we finalize your long-term goals and strategies for success.  We do everything we can to empower you to take this into your own hands and steer the ship!

What's included?

Fitness Fundamentals

View product $9.97

Personalized Meal Plan

The F.I.T. Code - Mind & Body Transformation Program

The Science of Fat Loss: Macronutrient Basics, Carbs, and Insulin

View product $19.97

Purchase Info

Upon purchase, someone will reach out within 72 hours to walk you through the VIP setup process.  Please allow up to 72 hours for the setup process to begin.  In the meantime, please enjoy all the digital content immediately available to you.

Refund Policy

Partial refunds are allowed as outlined in the coaching agreement (to be reviewed during setup process).